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Healthy Vegetable Frittata

Healthy Vegetable Frittata

healthy ideal choice for a mid-week dinner.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course, Snack
Cuisine Italian
Servings 4 Servings
Calories 245 kcal

Ingredients
  

  • 8 Eggs
  • 125 ml Single cream
  • 3 Large Spring onion cut in to slices
  • 1 Large Courgettes Summer squash
  • 1 Medium Red bell pepper
  • ½ tsp Thyme dried
  • 2 tbsp Olive oil
  • ½ Large Tomato chopped
  • 120 g Cheddar cheese grated

Instructions
 

  • Preheat the oven to 180 degrees Celsius. Grease an oven-safe frying pan.
  • Add olive oil to the saucepan and heat it. After the oil is hot, add the spring onion, courgettes, bell pepper, and thyme and cook for about 2 minutes until the vegetables are soft. Remove from heat and set aside
    3 Large Spring onion, 1 Large Courgettes, 1 Medium Red bell pepper, 2 tbsp Olive oil, ½ tsp Thyme
  • Add tomato and cheese to the pan and mix well.
    ½ Large Tomato, 120 g Cheddar cheese
  • Add egg and single cream to another bowl and beat until well combined.
    8 Eggs, 125 ml Single cream
  • Add the mixture to the pre-greased pan.
  • Bake until light golden color for about 25-30 minutes. Serve hot or cold.
Keyword Frittata, Vegetable Frittata