Banana Milkshake
|

Delicious Banana Milkshake

What is Banana Milkshake?

Banana Milkshake is a deliciously refreshing drink. This is also a healthy drink. You can also have this milkshake as breakfast. You can make a banana milkshake at any time because these bananas are made at any time of the year. A banana milkshake is a drink with good health benefits. Let’s talk more about this in the future.

Let’s know the banana milkshake benefits in brief.

  • Bananas are delicious and incredibly nutritious. Numerous minerals and other substances are included, along with 27g of carbohydrates, 3g of fiber, 10mg of vitamin C, 105 calories, 88g of water, 422mg of potassium, and 14g of sugar.
  • This milkshake helps to increase the potassium and glycogen stores in your muscles. It contains a lot of carbohydrates, which your body digests and absorbs gradually. But unlike basic carbs, this contains a reduced glycemic component. It also avoids cramping in the muscles.
  • You desire to put on weight since you are thin. Banana Milkshake is here to help you reach your enduring weight-gain objectives. It has a significant number of calories and essential elements.
  • can incorporate a high-protein banana milkshake to help you gain weight and improve strength.
  • Your diet and fitness regimen play a role. Let’s say you increase the number of banana shakes in your diet. The killer agent (sugar) is what makes you bulky and exposes you to many ailments, so it helps to minimize the amount of sugar in your diet. It is a simple and long-lasting method of weight loss.
  • You can lose weight with this low-calorie milkshake without changing your everyday schedule. Yes! It is delicious, which will tempt you to take more.
  • Oranges are the best food for healthy skin, but bananas with milk come in a close second because vitamin C helps the body retain collagen. Natural skin healers like collagen keep your skin moisturized and wrinkle-free.
  • The nutrient B6, which is also necessary for a mother’s health, is found in bananas together with a significant amount of iron, which is important for the developing baby throughout pregnancy. Overall, milk proves to be a real lifesaver throughout pregnancy.

Ingredients to make Banana Milkshake

  • 2 Banana
  • 300 ml Fresh Milk
  • 3 tbsp Sugar
  • Salt
  • 1/2 tbsp Cinnamon powder
  • 1/2 tbsp Cardamom powder

Let’s make Banana Milkshake easily.

  • banana, fresh milk, Suger, cinnamon powder, cardamom powder, and salt add into blender jug
  • blend it 5 times
  • Enjoy it
Banana Milkshake

Banana Milkshake

The best time to drink a banana milkshake is in the morning. this milkshake is the best and easy refresh drink. A banana milkshake can use for the morning meal.
Prep Time 10 mins
Total Time 15 mins
Course Drinks
Cuisine Indian
Servings 2
Calories 170 kcal

Equipment

  • Blender

Ingredients
  

  • 2 Banana
  • 300 ml Fresh Milk
  • 3 tbsp Sugar
  • Salt
  • 1/2 tbsp Cinnamon powder
  • 1/2 tbsp Cardamom powder

Instructions
 

  • banana, fresh milk, Suger, cinnamon powder, cardamom powder, salt add into blender jug
  • blend it 5 times
  • Enjoy it
Keyword Banana Milkshake

How to make another milkshake like Banana Milkshake has been presented. They are listed below.

If you liked this Banana Milkshake, don’t forget to subscribe for new recipes by entering your email address on the sidebar (and get all these recipes delivered straight to your inbox), so you don’t miss out on a thing. You can find me on FACEBOOKTWITTERINSTAGRAM,  PINTERESTYOUTUBEQUORA, and Tumblr.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating