Best Passion Fruit Jam Recipe

Passion Fruit Jam is a delicious unique jam. Passion fruit is very popular in many parts of the world. In addition to jams, passion fruit is used to produce many foods such as beverages. A good source of many vitamins and minerals is passion fruit. The Passion Fruit Jam we are making today is the easiest and fastest way to make it. This Passion Fruit Jam made using only three ingredients can be made in about 1 1/2 hours. Like other types of jam, Passion Fruit Jam can be eaten with bread, pancakes, etc.

Now let’s see the ingredients required to make this Passion Fruit Jam.

• Passion fruit 6-7
• Sugar 400g
• Lemon Juice 3 tsp

Let’s see how to make Passion Fruit Jam step by step.

1. Wash the passion fruit and squeeze out the juice well.
2. Put the peels in a pot and boil 2 cups of water.
3. Boil well for 30 minutes.
4. Now, scoop out the white part with a spoon apart from the peel.
5. Now blend this well
6. Add the crushed passion fruit juice to this, mix it, put it in a pot, and keep it on the stove.
7. Add some sugar to this.
8. Cook on low heat.
9. Add lime juice.
10. Spoon until it thickens and spoons the mixture until it becomes like a lump, then take it off the stove and bottle it.

How soon should I finish making the jam?

Things to keep in mind

During testing, remove the jam from the heat. You want the jam on the plate to wrinkle rather than pour back in to cover the gap when you poke your finger through it. If not, re-heat the pan, simmer for five minutes, and conduct the test once more.

How can jam be kept fresh without sugar?

Using maple syrup is still a wise choice. Usually, lemon or lime juice is added to the jam to raise the acidity and prepare it for canning. While there is just enough juice added to ensure proper canning, the jam’s delicious flavor is unaffected.

Homemade jam has a shelf life.

It is advised that all home-canned foods be consumed within a year for the greatest quality. Most homemade jams and jellies should maintain their finest quality and flavor for up to that suggested one-year period if they are created according to a tried-and-true recipe and processed in a canner for the necessary amount of time.

What are the health benefits of Passion Fruit Jam?

There are many health benefits of passion fruit. An excellent source of vitamins C & A is passion fruit. Passion fruit has many health benefits, including being good for expectant mothers, an immunity booster, a good source of fiber, regulating blood pressure, enhancing heart health, lowering the risk of cognitive decline, enhancing digestive health, encouraging restful sleep, providing relief for those who suffer from asthma, enhancing insulin sensitivity, enhancing skin and eye health, preventing osteoporosis, and more.

Is passion fruit a sugary fruit?

Litchis, passionfruit, pomegranates, mangoes, cherries, oranges, kiwifruit, grapes, guavas, and bananas are some fruits that have a lot of natural sugar.

Is passion fruit beneficial for diabetes?

Passion fruit has a low glycemic index, which contributes to its health advantages and makes it a smart option for diabetics. Passion fruit is a good choice for those with diabetes because of the abundance of vitamins A and C that help to maintain stable blood sugar levels.

We at Limitless Spice have presented many healthy and delicious recipes like this Passion Fruit Jam. Here are some such recipes.

• Best Homemade Cherry Jam
• Best Homemade Cherry Jam
• Best Homemade Apple Jam Recipe
• The easy Blueberry jam recipe

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