Making your own homemade apple jam is a great way to add some extra fruit to your diet and enjoy some delicious homemade jam. There are a few different ways to make apple jam, but the most common is to simply cook apples until soft and then mix in sugar and spices. You can also make apple jam with a more complex recipe that includes pectin, lemon juice, and other ingredients.
Homemade apple jam can be eaten with floury foods like bread.
Ingredients for making homemade apple jam.
- Ripe Apples
- Lemon Juice
- Cinnamon Sticks
These ingredients are used by us in making this jam.
benefits of homemade apple jam
There are many benefits to making your own apple jam, including the satisfaction of knowing that you’re using your own fresh apples and the added bonus of knowing exactly what’s in it. Here are five reasons to start making your own apple jam:
Helps with constipation: Consuming apple jam significantly eases constipation. It is abundant in fiber. Additionally, it works well for relieving long-term constipation. Consume apple jam if constipation is a major source of discomfort for you. Mild constipation and gas issues can be resolved by doing this.
Reduce stress: Apple jam should be consumed if you are frequently anxious and stressed out from work or another mental issue. You can lessen your tension by doing this. Additionally, it is thought to promote mental calmness and restful sleep. It is incredibly soft and nutritious.
Useful for skin: Apple jam is also quite helpful for skin issues. It aids in minimizing wrinkles and blemishes. Antioxidants and proteins that are highly regarded as being excellent for collagen formation are present. It also makes the skin look more radiant.
Relief In High Blood Pressure: Apple jam is also thought to be particularly beneficial in treating conditions like high blood pressure. In reality, apple jam helps to lower high blood pressure symptoms by assisting in the strengthening of the heart muscle. Additionally, apple jam has a lot of potassium, which lowers high blood pressure.
Cholesterol Reduction: Consuming apple jam lowers cholesterol. Apple jam has advantages for people who have excessive cholesterol. Additionally, it is particularly helpful when you are tense, frail, or restless.
Let’s make Homemade Apple Jam.
Homemade Apple Jam
- 500 g Blended ripe apples
- 350 g Sugar
- 350 ml Water
- 1 tbsp Lemon Juice
- 1 Small cinnamon sticks
- Mix sugar, water and apples in a pan and cook continuously on low heat for about 30 minutes as it may curdle.
- Add lime juice to it.
- Add cinnamon.
- Whisk for another 2-3 minutes until the mixture thickens.
- Pour into a sterilized bottle and refrigerate.
We have previously shared many ways to make a delicious recipe like this. Below is how to make such Recipes.