Amazing Sri Lankan Ambarella Curry

A brief introduction to Ambarella Curry

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Ambarella Curry is one of the popular traditional Curries of Sri Lanka. Ambarella fruit / June plum is used to make this Ambarella Curry. This Ambarella Curry is special because of its taste. Because this curry has both a sweet and sour taste, therefore, this Ambarella Curry is a popular dish among everyone, young/adult/old. Let’s see how to make this Ambarella Curry easily.

What is this Ambarella saying?

Ambarella is a fruit that grows in the tropical climate of Sri Lanka. It is also known as the June plum. It is a small-sized green fruit. As I mentioned earlier, this Ambarella is special because of its sweet and sour mixed taste. Therefore, the food made from this Ambarella adds a very delicious and unique flavor. Like the Ambarella Curry that we make today, Ambarella can be used to make many delicious dishes like Ambarella chutney and Ambarella sauce.

Ingredients for making Ambarella Curry

• Ambarella Fruit 200g
• Suger 4 tbsp
• Mustard Seeds 1/2 tsp
• Fenugreek Seeds 1/2 tsp
• Garlic
• Onion
• Green Chili
• Cinnamon
• Cloves
• Cumin
• Cardamom
• Rampe
• Turmeric Powder
• Curry Powder 2 tsp
• Chili Powder 1 1/2 tsp
• Salt
• Water

How to make Ambarella Curry step by step

• First, peel the Ambarella and wash it.
• Place a pan on the stove and add some oil to it.
• Once the oil is hot, add a tablespoon of sugar to it.
• After the sugar dissolves well, add Mustard Seeds and Fenugreek Seeds to it.
• When it comes to fry, add garlic to it and temper it.
• When garlic tempers, add Onion, Green Chili, Cinnamon, Cloves, Cumin, Cardamom, and Rampe.
• When the mixture tempers, add Turmeric Powder, Curry Powder 2 tsp, Chili Powder 1 1/2 tsp, and Salt and mix.
• Now add the chopped Ambarella and mix.
• Now add about a cup of water to this Ambarella mixture and cook for about 10 minutes with a lid closed.
• After 10 minutes, add the remaining 3 tablespoons of sugar and cook for another 5 minutes with a lid closed.

The ambarella’s crisp texture and tropical zing make it a favorite among those who seek bold and adventurous flavors. In this introduction, we’ll delve into the characteristics, uses, and cultural significance of the ambarella fruit, inviting you to explore the culinary possibilities it holds and discover why it’s a treasured gem in kitchens around the world. Get ready for a journey into the heart of a fruit that’s as flavorful as it is fascinating!

Nutrition of Ambarella Fruit taken to make Ambarella Curry

Ambarella Fruit has many nutritional benefits. Some of them are given below.

1. Rich in Vitamins: Ambarella is a fruit rich in essential vitamins including vitamins A, B, and C. It helps support immune function, healthy skin growth, and overall vitality.

2. Antioxidant Boost: Reduces the risk of chronic diseases as it is full of antioxidants.

3. Dietary Fiber: Ambarella is the perfect solution if you are concerned about the fiber in your food. Fiber aids in digestion, thus helping to maintain a healthy digestive system.

4. Low in Calories: Ambarella is low in calories and very helpful in weight control.

We have previously shared with you many ways to make a delicious recipe like this. Below is how to make such Recipes.

• Best Sri Lankan Potato Curry
• Delicious Sri Lankan Chicken Curry
• Best Sri Lankan Parippu Curry
• Best Jackfruit Curry Recipe
• Authentic Sri Lankan Eggplant Curry Recipe

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